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The Crucial Link Between Diet and Spinal Health

Foods for spinal health with Vitamin D and calcium sources, such as milk, cheese, fish, eggs, and nuts, on a wooden surface.

Imagine you are on a journey, navigating the ups and downs of chronic back pain. Among various treatment options, one key element often overlooked is the role of diet in

Are You Diabetic? Read Here Why You Need to Keep a Tab on Your Blood Pressure

Blood Pressure

The risk of high Blood Pressure in diabetics was significantly higher in those with cardiovascular conditions. New York: Patients with diabetes suffering from extremely high blood pressure (BP) could be

Food from the countryside

An organic farmer’s market featuring produce from the region Lady’s fingers in red, and white, and even one that’s one feet long. Tomatoes the size of grapes, and hand-picked wild